The right footwear plays a crucial role in maintaining foot health and preventing discomfort or injury. At Oceanside Podiatry, Kirrilee provides expert advice to help you select shoes that suit your lifestyle, foot type, and specific needs.

Shoes are more than just fashion; they provide essential support and protection for your feet. Ill-fitting or unsupportive shoes can lead to a range of issues, including: 

> Foot pain or discomfort.
> Blisters, corns, and calluses.
> Worsening of conditions like bunions or plantar fasciitis.
> Increased risk of injury during physical activity. 

Wearing the right footwear can prevent these problems and improve your overall comfort and mobility. 

Here are the key features to consider when choosing your next pair of shoes:

> Arch Support: Helps distribute pressure evenly and aligns the feet properly.
> Cushioning: Reduces impact during walking or running, protecting your joints.
> Fit: A snug yet comfortable fit prevents friction and unnecessary pressure.
> Roomy Toe Box: Allows your toes to move freely, reducing the risk of corns or bunions.
> Durable Outsole: Provides good traction and stability.
> Flexibility: Ensures the shoe bends in the right places to support natural movement.

At Oceanside Podiatry, Kirrilee provides advice tailored to your specific activities and foot health:

> Sports Footwear: Whether you play netball, football, or run marathons, shoes designed for your specific sport are recommended to suit you.
> Work Shoes: Supportive options for those who stand or walk for long hours.
> Casual and Everyday Shoes: Stylish yet functional options for daily wear.
> Orthotic Friendly Shoes: Footwear that accommodates custom orthotics for enhanced support.
> Children’s Footwear: Recommendations for growing feet to ensure proper development.

Kirrilee takes a personalised approach to footwear advice: